There is a space within us that knows. It doesn’t speak in facts or formulas. It isn’t found in a book or taught in a course. This inner knowing arises naturally when we create space for it; we slow down, get quiet, and listen.

 

Most spiritual counseling sessions begin with a short meditation. This time allows both of us to settle into presence and connect to the inner wisdom that lives beneath the surface of thought. When we become centered in that space, answers often arise—not from our minds, but from a deeper place within. From there, we follow where the session naturally guides us.

 

We arrive in presence, sit together in silence, and feel into what wants to emerge. There’s no agenda or set plan. As we settle in, something guided may arise. That might take the form of intuitive insight, or lead us into other modalities such as creative expression like painting or collage, somatic movement, a guided meditation, or simply more stillness. Each session is unique.

 

Intuitive guidance is not advice or answers from someone else. It’s a tuning into the deeper truth already within you. Often, I will reflect back something I sense or hear beneath your words—a pattern, a tender truth, a question waiting to be acknowledged. These moments aren’t planned. They come from being fully present and listening together with openness.

 

This approach to spiritual counseling has been deeply informed by my time with my spiritual mentor and counselor, whose own presence-based work showed me that transformation doesn’t come from fixing, but from allowing. Her guidance helped me learn to hold space in a way that is gentle, wise, and grounded. What she modeled, I now offer: a space for your own wisdom to rise to the surface.

 

Underneath it all, the purpose of this work is to gently uncover the layers that have been built up around your true nature. My mentor taught me that at the root of our suffering is often a core wound; a belief formed early in life that colors how we see ourselves and the world. While I don’t follow a strict system, the essence of what I’ve learned is to lovingly bring awareness to those layers so they can begin to dissolve. The truth of who you are is never broken. It has only been covered. Together, we hold space for that light to return to the surface.

 

The deepest truths don’t come from force. They come when we’re ready. Intuition is not something we try to access; it’s something we uncover by quieting what’s in the way.